Personal Trainer Overview

As an National Academy of Sports Medicine certified personal trainer, I design training programs based on the highest industry standards. I am dedicated to providing each client with a personalized workout program to meet their unique needs and goals.

Training Philosophy

As a former elementary school teacher with a masters in education, I have a deep understanding of how to instruct and motivate. Combined with my expertise in fitness, I offer my clients a workout experience that not only helps them meet their goals, but educates them on how to maintain a lifetime of health and wellness. I tailor each fitness program based on clients goals, such as weight loss, lean muscle gain, strength building, plyometrics, endurance and balance. As a client, you will gain access to a premier personal training facility, a fitness program designed just for you, and my encouragement and support as you work to meet your goals.

Education

Maters of Education

Bio

I have a passion for teaching and enjoy pairing that with my love of fitness and wellness.