Personal Trainer Overview

Wide array of exercise philosophies and techniques.

Training Philosophy

I motivate my clients to achieve their most attainable goals. Much of my training is a special combination of wrestling workouts, my own exercise philosophy and military workouts all rolled into one intense training session. I also specialize in designing specific diet and workout programs based o each individual client's goals.

Education

Studied Exercise Sciend for 3 1/2 years, currently 15 credits from completing my degree.

Bio

I wrestled from the age of 5 through 19 which was my freshman year of college. I have been very active with multiple sports and exercises my entire life and continue to learn new and more advanced training techniques. At 21 years of age I joined the US Army and now incorporate some of that training as well into my workout sessions.