Personal Trainer Overview

Reebok ONE Ambassador FreeMotion Master Coach Top 10 Finalist in international 2013 Personal Trainer to Watch Competition KSL Studio 5 Fitness & Nutrition Contributor BS Exercise Science USU 2008 NSCA – Certified Strength & Conditioning Specialist ISSA – Certified Specialist in Fitness Nutrition EFTI – Tier III Personal Trainer TRX – Certified Group Suspension Trainer Over 8 years as a Certified Personal Trainer Over 12 years in fitness education Professional Memberships: IDEA Health & Fitness Association National Strength & Conditioning Association

Training Philosophy

The training and nutritional coaching you need to reach your goals and change your life.

Education

B. S. Exercise Science ISSA Specialist in Fitness Nutrition Tier III Trainer at Equinox Fitness NYC

Bio

I love to have fun and will try most anything once. I have been active my whole life and try to encourage others to do the same. I have a lot of fun with my clients because it is a lot easier to sweat, grunt, and work when you can do it with a smile on your face. I am the Owner of an exclusive club in downtown Salt Lake City where I work with every type of client you can imagine and I love the challenge that each one of them brings to each session. I teach free fitness classes in Downtown Salt Lake City at the Gallivan Center because I want to help people be healthier, live longer, and find joy in the transformation that exercise can have on your body. I work with youth athletes, figure competitors, knee reconstruction recoveries, moms, dads, grandmas, grandpas, and everyone in between. Fitness is life, find what keeps you moving and follow the momentum that will take you to your goals faster than you ever imagined. Let me know how I can help you transform your body, live a healthier life, be confident in your own skin and I guarantee that I will everything within my power to help you make it a reality.