Personal Trainer Overview

I train all body types in functional training using techniques from stretching to boxing and everything in between.

Training Philosophy

I believe in functional training. That means getting your body in better shape to move through life with vigor and ease.

Education

Santa Monica College, Kinesiology and Nutrition

Bio

My story and my journey through health and fitness is an interesting one. I have been through it all. You can read part 1 of my bio at CJFF.org. Click on "cronicles"