Personal Trainer

I am a functional trainer. I work in a field that is truly my life's passion.

My emphasis is on one day at a time...one moment at a time...one change at a time every week..... permanent change.

For real change we have to ask ourselves the difficult questions...we have to look at where we are and come to terms with what is NOT working. Once we do that, it is then that we begin to plot a new and healthier path...it's a journey not a destination.

I work from the inside out. I truly believe that in order to fix your outside one must examine ones life and create new healthy habits going forward. Getting older does not necessarily mean that we are all pre-destined for declining health.

I have been a professional trainer for going on 8 years now. I have held certs from AAFA, and NASM. I cut my teeth working for Lifetime Fitness for 4 years before going out on my own...

Go to my website. Read my story...see what my clients have to say....

Then send a note so we can begin the process of discovering what your needs are. I'll get you started on the path to permanent change.

SUMMER PACKAGE!

This special package represents a savings of 50% over my normal training rate, and includes:

1 Consult to review goals and objectives

1 Physical assessment to see if there are any postural or bio-mechanical issues that need to be addressed

4 Personal training sessions to get you back on track

This special runs through July 31st, and is good for one month from the date of signing (and is not renewable at this rate.)


Individual:
$199.00

Couples:
$320.00

Groups of 3:
$420.00

It's not too late to get moving for summer and on your way to permanent change!

Be well!

Michel
CPT-ACE
Phone: 708.403.4831
Email:runonheart2004@yahoo.com
website: http://www.runonheartpersonaltraining.com/