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Training PhilosophyIf you want to sit down on a bunch of machines or spend needless hours in the gym then I am not the trainer for you...
I want you on your feet, body in motion, muscle, mind, and heart working together... every second of every workout is accounted for and your goals, limitations and abilties will always be considered and maximized... Education220 hours of continuing education in all endeavors of fitness...
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