Malvern Pennsylvania Personal Trainer

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Personal Fitness Training and Program Design

Doug Grosser 610-296-8405

Malvern, Pennsylvania 19355 (within 30 miles)

37 years old (trains both men and women)

Specialties • Strength Building • Body Building • Weight Loss • Rehabilitation • Yoga • Aerobics • Body Sculpting	Training Locations • home • studio • work • outdoors
Certifications • NASM Corrective Exercise Specialist ACE Certified Personal Trainer AFPA Post-Rehab Exercise Specialist

Personal Trainer Overview

It is the mission of Main Line Ultimate Fitness to promote healthy, active lifestyles and provide safe and effective health and fitness education to populations of all levels and goals through individualized personal fitness training, in a convenient, inviting, non-intimidating facility
and environment.

Training Philosophy

The majority of my clients have had the main goal of losing excess bodyfat and increasing lean muscle mass. As a result, this is the area I have the most experience in improving. However, I have a great deal of experience and thoroughly enjoy working with clients with all types of goals and fitness levels.

Education

B.S. Kinesiology, West Chester Univ.