Personal Trainer

PROGRAMS WE OFFER

Online Training - Guided personalized online training & nutrition.

Personal Training - Train smarter, not harder. Upgrade your workouts.

Cardio Kickboxing - Fight your way to a better body.

Pilates - Strengthen your core, reform your body, balance your life.

Kids Training - Learning healthy habits has never been more fun.

Athletic Conditioning - Rise above the rest. Train like a pro.

Cross Fit - Forging Elite Fitness.

Yoga - Mind, body, spirit - connected.

Boot Camp - No gym, no boundaries, no telling what you'll accomplish.

Corporate Programs - A healthy team is your best investment.

We provide the most experienced, certified instructors who will design workouts and nutritional programs specifically for your needs. Together, as a team, we are here to give you personalized advice on what you and your body need to achieve your overall goal. This personalized attention is a great way to get started living a longer and healthier life.

AA-Cerritos College
BA-Recreation and Leisure Studies, CSULB

Gahr High School-4 year varsity,(92-95)
Cerritos College-1 yr.,(95-96)
CSULB-4 years,(97-2000), College World Series 3rd place finish in 98, Omaha, NE
Seattle Mariner Baseball Organization,(2000-03)
>2000-Everett Aquasox- Seattle, WA
>2001-01-Wisconsin Timberrattlers-Appleton, WI & San Bernadino Stampede-San Bernadino, CA
>2002-San Bernadino Stampede, San Bernadino, CA
>2003-San Antonio Missions, San Antonio, TX

City of Long Beach Parks, Recreation & Marine:
Adult Sports Coordinator, (03-present)