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Ballett

Fit Inside Out

Ballett Tanzerin 9179157307
Brooklyn, New York 11217 (within 30 miles)
28 years old (trains both men and women)
Specialties
• Strength Building
• Weight Loss
• Rehabilitation
• Yoga
• Pilates
• Aerobics
Training Locations
• home
• gym
• studio
• work
• outdoors
Certifications
• AFFA
• Yogafit
• New York City Ballet

Personal Trainer Overview

Former professional dancer and Equinox trainer. I train for overall weight management, endurance, flexibility and strength. Stress reduction is also a large part of my training. Whether you are an athlete or a novice gym user, I will try to understand your underlying motivation and bring you to your best shape.

Training Philosophy

Effective training saves your time and money.

Education

BA, UC Berkeley
MA, Cambridge University
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