THE PERSONAL TRAINER CONNECTION!

Sand and Steel Fitness

Type of Facility: Gym


Contact: (571) 257-7007

Web Site: http://www.SandandSteelFitness.com


Email: dawn@sandandsteelfitness.com


Address: 

109 S. Alfred St.

Alexandria, Virginia 22314

Community, Friendship, and Competition


 

Equipment

  • Free Weights
  • Kettle Bells, Bosu Balls, Bands
  • Rowing Machines
  • Sandbags
  • Sandbells
  • TRX
  • Jacobs Ladder
  • And MORE!

Amenities

  • Climbing Wall
  • Fitness / Retail Shop
  • Fitness Assessments
  • Punching Bags

Classes

  • Boxing
  • Cross Fit
  • Kettle Bell
  • Kick Boxing
  • Strength Training
  • Core! (TRX & Rings)

Gym Overview

A fitness studio designed with a unitary purpose – to sculpt and change your body.
Here you will find only high-end supplements, equipment, and trainers, because we are about getting results. Our fitness and nutrition programs are individually tailored to your body and your goals. Whether your goal is to lose weight, build muscle, or improve performance, our coaches will design your workout and nutrition program to help you exceed your goals.
We are a fitness center of people striving to be better, stronger, healthier, but we aren’t perfect. Our clients don’t have perfect bodies… many come to us 20, 40, or even 80 pounds overweight. But what they find is respect from our staff, and encouragement from our community. You don’t have to be in shape to join, but you do need to make the decision that you are willing to put in the work to look, feel, and perform better. We’ll scale the workouts to your level, develop a food plan to improve your health, and we’ll keep you on track by measuring your success.

Additional Information:

Type of Contract: None

Personal Training: Yes

Guests Welcome: No

Child Care: No