THE PERSONAL TRAINER CONNECTION!
You made the decision to hire a Personal Trainer, but now you have the task of actually picking one. Where should you begin? And what should you look for... Read More
Every year million s make the commitment to get in shape and lose weight. Some have the motivation to begin on their own while others lack the knowledge or the motivation. Perhaps, like many, it is your New Year's resolution to lose weight or you have an important event coming up like... Read More